ALLISON DELGADO
Embodied Empowerment & Relationship Guide; Yogi
Allison is a Groovy Chic Chick with roots in disco, funk, & the rhythms of the world. Allison is here to keep the groove going and the flow flowing. Come to stretch, strengthen, lengthen, and expand your energy and awareness to you, your body, and the nature that surrounds us. She will be guiding us through an all-levels yoga sequence Saturday morning – including breathwork, asana, meditation, connective exercises, and some laughter!